PainCave
Training status toward the Double Century (2026-11-21) and Argus.
CTL (fitness)
46.6
+2.7 vs 7d ago
ATL (fatigue)
52.7
TSB (form)
-6.1
-24.5 vs 7d ago
eFTP
265w
+0w vs previous
Longest ride
128.3 km
Goodwood Road Cycling · 2026-08-15
Fueling adherence (14d)
0/5 rides
Recent rides
| Date | Name | Distance | eFTP |
|---|---|---|---|
| 2026-08-29 | Slight fall | 31.6 km | 265w |
| 2026-08-27 | Goodwood Road Cycling | 34.0 km | 265w |
| 2026-08-25 | IntervalCoach - 5x4 VO2max Intervals | 31.2 km | 265w |
| 2026-08-15 | Goodwood Road Cycling | 15.2 km | 265w |
| 2026-08-15 | Goodwood Road Cycling | 128.3 km | 265w |
| 2026-08-11 | Goodwood Road Cycling | 42.2 km | 265w |
| 2026-08-09 | Base | 40.1 km | 265w |
| 2026-08-08 | Reacto Ride | 80.0 km | 265w |
| 2026-08-07 | Tokai summit! | 21.4 km | 265w |
| 2026-08-05 | Base | 32.5 km | 265w |